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07:05
Rock Climbers Try to Keep Up With a Pole Dancer | SELF
4.3M views • 5 years ago SELF
08:05
Pole Fitness Basics
3.2M views • 13 years ago PoleFitnessNW
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02:09
15 pole conditioning exercises for beginners
117K views • 5 years ago Pole Dance Lessons - Pole Dream
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04:30
2018 PSO U.S. National Pole Champion, Ashley Fox
4.5M views • 5 years ago PoleSportOrg
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35:29
POLE STRENGTH & CONDITIONING 30 MINUTE WORKOUT
160K views • 4 years ago scorpionshape
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02:09
Pole Anatomy - pole invert: the muscles, anatomy and biomechanics of pole!
71K views • 3 years ago The Pole PT
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04:20
Olena Minina - winner of POSA World Pole Sport Championship 2021
50K views • 2 years ago Olena Minina
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04:36
2021 PSO Atlantic Pole Champion, Ashley Fox
390K views • 3 years ago PoleSportOrg
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02:09
Beginner exotic pole choreography
136K views • 4 years ago MuseFitnessTV
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56:24
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
194K views • 5 years ago Angela Marie Fitness & Wellness
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06:18
World's Best Pole Dancer WINNER World Pole Championships 2015 Dimitry Politov - RUSSIA
526K views • 9 years ago PolePassion
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03:07
7 Rings-Ariana Grande Pole routine
1.4M views • 5 years ago Eszter Pearl
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02:54
Pole Dancer SURPRISES The Judges With His TALENT | Australia's Got Talent 2022
3.5M views • 1 year ago Australia's Got Talent
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03:34
Top 10 Beginner Pole Moves
1.7M views • 7 years ago PoleFreaks
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06:14
What To Expect When Starting Pole Dancing, Beginner Pole Dance Tips, Getting Started in Pole
9.8K views • 2 years ago The Moxy Movement
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